That wake-up call was the push I needed to reevaluate everything. I shifted from Pre-Med to Health Sciences, immersing myself in exercise science to learn how movement and nutrition could genuinely transform the body. As a personal trainer and stretch practitioner, I found my calling in helping others feel stronger, healthier, and more connected to their bodies. Becoming a chiropractor was the natural next step—a way to deepen my expertise in functional health and women’s fitness.

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Motherhood, though, was the ultimate game-changer. Pregnancy and postpartum brought on a new set of challenges—cravings, physical changes, and the process of healing after birth. It gave me a firsthand understanding of the importance of wellness plans that are not only effective but realistic and supportive. For me, it wasn’t just about rebuilding strength—it was about finding the confidence to thrive as a mom, inside and out.

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Today, I’m here to bring that same sense of empowerment to you. Whether I’m supporting families with mobile chiropractic care, guiding moms through fitness coaching, or delivering corporate wellness presentations, my mission is simple: to make health accessible, empowering, and transformative for everyone.